Krav Maga Bridgwater Self Defence Classes
Based out of Bridgwater YMCA our self defence classes provide a self defence system that’s not only very effective but incredibly easy to remember. Krav Maga is based on the body's own initial and natural responses and are based on principles rather than having to make up a self defence move for each possible attack.
Krav Maga is not a rigid form of self defence, unlike some other martial arts and is geared to real life situations. Through Krav Maga self defence classs you will learn to turn defence very quickly into an attack. If you are interested in self defence classes, and are not necessarily looking to become involved in a 'traditional' martial art, Krav Maga is a great choice.
Krav Maga self defence classes are the ideal fitness and self defence system for men, women, young or old because it was purposely designed to work for anyone, regardless of how large or strong they are. Based on simple principles and instinctive actions, Krav Maga is perfect for new practitioners because it is designed to teach real world self defence in the shortest possible time.
Our regular self defence classes are held between 8pm and 9pm every Thursday at Bridgwater YMCA, Frian Avenue, Bridgwater, Somerset TA6 3RF Message us with any questions or comments!