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We are a thriving community rugby club based in north Essex providing rugby for all ages from 5 upwards.

Call or text me now for your FREE Body Fat Analysis 07739 256 339

At the Professional Training Centre (The PTC) it is our mission to work in partnership with individuals and the business community to provide high quality, flexible and innovative training solutions that can be delivered regionally and nationally. Appreciating that individuals and companies are unique, we understand your training needs are too. Aspiring to fulfil these specific requirements through our extensive network of expertise, our wide range of courses all support skills development and many lead to professional and vocational qualifications. Individuals can book courses for the dates shown in our training directory, or our Business Training Advisors can talk to you about your organisation’s specific needs. This gives your staff the benefit of training which is totally in line with their work. Training can be delivered at the PTC, in-house or at a venue of your choice. The PTC is the commercial arm of Colchester Institute, which allows us to offer a breadth of expertise and physical resource right on our doorstep, enabling us to stand out from the crowd

The independent community interest company established to promote and improve Colchester for the benefit of its residents, workers and visitors.

Colcheser AiTO Specialist Travel Agent.

Colchester Therapies is based in two centrally located clinics. One at Lexden Health Clinic and the other at The Trinity Centre. It is run by Fiona Wallis who has 11 years experience in helping both body and mind. Fiona practices massage, specialising in deep tissue and sports massage, emotional freedom technique (EFT) helping to release fears and phobias and Counselling.

We are a family run martial aarts centre based in Colchester offering karate classes for all the family. Classes are split into 3 different age categories; 3-5years; 5-13 years and 13 years and above. We also offer other classes which promote getting and staying fit and healthy, these include Tai-Chi and Cage Fitness and Vibrostation. We also have other equipment which can be used by arrangement, to further enhance what you may already be doing to get back to and stay in shape, these include, Running Machine, Spin Bike, Battling Rope, Bosu's, Kettle Bells and Free weights. Once a month we hold Shodó classes (Japanese Calligraphy) which is great for relaxing as well as learning a new hobby. This year we are looking to introduce a number of Hollistic Therapies down at the Dojo

Emmaus Communities offer homeless people a home, work and the chance to rebuild their lives in a supportive environment. There are currently 20 Communities around the UK and several more in development.

If you are a customer of Colchester Borough Homes, tell us what you think about your home and neighbourhood

Quality suits from Cameron Ross at The Wedding Shop Colchester, one of Britain's leading formal hire collections.

Your health is our priority. You can choose a time to suit you. You can start to take control of those little niggles, come to us after an operation, or ask for help with that back spasm, cricked neck, or you can finally address that pain that you thought you just had to live with. Your will enjoy the most effective treatment available, and the highest standards of professionalism from our Chartered Physiotherapists in a friendly and relaxed atmosphere. PLEASE ASK QUESTIONS - YOU ARE ENTITLED TO EXPLANATIONS. All of our treatments are supplied with a thorough explanation of your condition and the treatment rationale. With a thorough initial assessment, treatments are specifically tailored to each individual’s needs and are aimed at trying to prevent further problems occurring.