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Beavers - age range 6yrs-8yrs Meetings fridays 6.30-7.30pm cubs- age range 8-10.5 yrs Meetings wednesdays 6.00-7.30pm scouts- age range 10.5-14yrs- Meeting start in sept 2013

Inigma Hair Designs is a uni-sex salon offering a warm, welcoming and professional environment where you can relax in the knowledge you are receiving the best possible service and advice on all the aspects of hair designs you require. tel: 01633 876870

Haircut 2000 sell 100% Remi Hair Extension, 100% Human Hair.

"Smart Elex" is a supplier of Intelligent Lighting Control Systems, Smart Building Control technologies and lighting accessories and fittings at competitive trade prices, paired with a range of value added services. We display all our product trade prices so the customer is fully informed of the costs. We have also used our experience to design pre configured lighting kits on a room by room basis. We have applied special deals to our kits providing customers with exceptional value for money as well as an excellent source of inspiration for their own lighting projects. Our customer base is large and diverse and includes; installers, contractors, designers, specifiers and trade professionals Involved in the following sectors. Domestic: Home automation Assisted living Energy saving Security Landscaping Home builders Renovations Commercial: Restaurant Pubs/Inns Hotels Leisure complexes Retail Hospitals Showrooms Offices Agriculture Horticulture Our systems will add a new dimension to any contemporary home or business by utilising technologies that are designed to make environments more convenient, secure, efficient and fun. Whilst our stylish controls and interfaces provide the user with the ability to enhance the space around them, creating focal points, moods or enabling scenes or tasks with little or no human interaction. We have a close affiliation with Lucid lighting who have developed quality intelligent lighting and control systems for over 12 years. Designed and manufactured in the UK for home and business application. System versatility offers standard and custom configurations to suit all specifications and requirements. A reliable hard wired system that enables circuit switching, dimming, scene setting, colour changing and automation of garage doors and cinema screens. Whilst maintaining market leading ease of installation and commisioning. This affiliation provides us with the skills and knowledge base necessary to support customers at every stage. However large or small the project we guarantee a professional service from professionally qualified and experienced people. As a result the Lucid lighting product range forms the backbone of our product portfolio. We maintain stock levels of all standard products and can respond quickly to any custom requirement with inhouse custom panel build and machining facilities. We have made it our business to identify leading technologies at competitive prices across all sectors. We only purchase from renowned manufacturer's who guarantee their products reliability and don't sell anything that's not compatible with our systems. Our value added services include comissioning, custom build, free training for those wishing to become installers and commissioners. We can support you through the design and specification stages helping to illiminate costly mistakes and help achieve your projects full potential. Our mission is to be widely known, highly regarded and valued at all levels throughout our industry. To maintain and enhance our reputation for quality, reliability, service and exceed customers expectations.own lighting projects. Our customer base is large and diverse and includes; installers, contractors, designers, specifiers and trade professionals Involved in the following sectors.

Sales and repair of TV'S and PC'S

Vibration Plates - No Pain, Lots of Gain'No pain, no gain' is the mantra used by fitness addicts to justify their punishing regimes of cardio and weight training in the gym. Personal trainers love to shout it at their clients when they're struggling to make another abdominal crunch, and strict dieters recite it to keep themselves on the straight and narrow. Some people, however, would rather make the gains without all the pain - and that's where vibration plates come in. There are no heavy weights to lift, no exhausting miles to run, and users won't even break into a sweat. This is how vibration plates give you lots of gain, without all the pain. Vibration Plates - No Pain Gyms are joked about by some people as being more like torture chambers than fitness studios, with all those whirring machines, and painful, sweaty routines. Vibration plates are the complete opposite. In the comfort and privacy of your own home, you use the machine for ten minutes every other day and get all the benefits of an hour in the gym. You don't have to get changed to use vibration plates, nor will you need to shower or re-do your hair afterwards - in fact, you won't even break out into a sweat. Vibration plates are so effective that you may get aching muscles when you first use them, but you definitely don't need to go through the same punishing and exhausting routine as you would in a gym. If you're strapped for time, or simply don't want to sweat in a fitness class, then vibration plates are the perfect, pain-free solution. Vibration Plates - The Gains More and more people are experiencing the benefits of using vibration plates, including these advantages: Vibration plates can massively reduce time spent exercising. Just ten minutes every other day will tone your body, strengthen your muscles and help you lose weight. Vibration plates have added health advantages, including strengthening bone density to prevent the onset of osteoporosis. Vibration plates help your skin to become smoother, firmer and younger-looking, and help reduce cellulite by improving blood circulation in the muscles. Vibration plates provide low-impact exercise, making them ideal for people recovering from injury, or more elderly people with joint problems. Vibration plates increase muscle strength up to 30% more than with other forms of power training (and in far less time). Vibration plates burn around 350 calories per session, helping you maintain a healthy weight level. Vibration plates can be used in the comfort of your home, so you don't need to waste time or money on a gym membership.

At Premier Print we pride ourselves on affordable quality and on time delivery. From business cards to brochures, our print is of the highest quality. We'll deliver it to you on the date we've agreed, and it'll cost you exactly what we have quoted. We've always known the value of keeping our promises - it's how we keep our existing clients and attract new ones Your company brochure, stationery or other printed material is often the first impression people get of your company, so it's essential that it conveys the right impression first time. Good print gives your customers confidece in what you do, and you the confidence to approach them.

My aim in creating Kashiko is to take twenty years of experience in the fields of software development, user interface design, web site design and training and to distill them down into a single point of contact that will work to help you enhance your own use of the Internet. The Internet is a technology that is changing the world and I feel that my role in Kashiko is work with you in a simple, direct and jargon free manner that will help you make better use of the Internet. Kashiko is built on giving you a personal and professional service that is both good value and effective. I believe these are an essential part of working of the work I do. Internet strategy and web design require a good and clear relationship between web prossional and client and I that is what I aim to deliver

A Proper Pub tucked away in a quiet corner of Upper Cwmbran. Well worth making the effort to visit us!

All aspects of electrical work undertaken