Alfreton & Bulwell Midlands 1 Kickboxing
Our Mixed Kickboxing Classes are suitable for men, women and children of all ages and fitness levels. (Children from the age of 7 years). Mixed classes are great if you are joining on your own or together with your family as there are always plenty of other member to train with together. People join our classes at all times throughout the year, ensuring that new beginners will always have someone else at their level to train with.
Lots of families enjoy training together in a Mixed Kickboxing Class and benefit from a healthy, fun shared activity. Schools with Mixed Kickboxing Classes have a great atmosphere and the classes are designed in such a way to make the training beneficial and enjoyable for all ages, abilities and fitness levels.
Benefits of training in a Mixed Kickboxing Class for you include:
Classes are fun & safe
Improve your fitness
Learn Self Defense skills
Reduce stress levels
Improve your flexibility
Additional benefits of training in a Mixed Class for your child include:
Perseverance
Confidence
Motivation
Discipline
Respect for others
Classes are held at the Genesis Centre in Alfreton on Tuesdays and Thursdays from 7:30PM to 8:30PM and are taught by the current 2 Time WKC World Kickboxing Champion Gary Wilkinson
Gary also has a class on Monday evenings 7:30PM to 8:45PM at The Bulwell Academy, Bulwell