Erika Helsinki Body Transformations
I change lives for a living.
I am in a very fortunate position having the knowledge, skills and passion to be able to give my clients the tools to lose weight, feel more confident and have increased energy levels through exercise, nutrition and improved lifestyle choices. Most importantly, my clients are able to enjoy their lives to the fullest without being restricted by diet plans or monotonous workout routines.
My training sessions will turn your body into an effective calorie burning machine, not just during the workout but for days after. I can also provide you with all the nutritional and lifestyle tips you need to lose weight – and keep it off for good!
In addition to 1 to 1 PT sessions I also run online body transformation challenges and high intensity boot camps. These are mostly attended by my dream kind of clients – previous yo-yo dieters and individuals who’ve been re-introduced to exercise even after decades of inactivity.
If you’re looking to lose some body fat or just to tone up, don’t hesitate to drop me a message or have a chat any time you see me around. I only train a small number of private clients at any one time to guarantee 100% client satisfaction, so contact me today to avoid disappointment!