JPL Health and Fitness
JPL Health and Fitnessâ„¢
PERSONAL TRAINING/ HEALTH AND FITNESS ADVICE & CONSULTATION:
TRAINING & ADVICE AVAILABLE FOR ALL, MEETING BOTH GENERAL OR SPORT SPECIFIC NEEDS.
Including:
Fitness Training and Programming.
Sports Coaching.
Exercise for Specific Groups.
Analysis of Sports Performance.
Sports Development.
Nutrition.
Principles of Anatomy and Physiology.
Physiology of Fitness.
Assessing Risk in Sport.
Fitness Testing For Sport and Exercise.
Practical Team Sports.
Practical Individual Sports.
Sports Injuries.
Sports Massage.
Organising Sport Events.
Psychology.
PLEASE EMAIL WITH ENQUIRES.
JPLALLY@LIVE.CO.UK or TurtleAcademyGongFu@live.com
Turtle Academy of Gong Fuâ„¢
MARTIAL ARTS, INFORMATION ON US:
In Chinese culture the turtle is believed to be a projection of the Universe. It was used for divination and people believed that through it they would be able to understand the truth behind our world’s creation and therefore be enlightened. The turtle is a symbol of wisdom, understanding and perspicacity.
At Turtle Academy of Gong Fu we teach a self defence and close combat system which uniquely combines Chinese kung fu and various other systems to form a simple, easy to learn and effective self defence.
Turtle Academy Gong Fu Closely follows BRUCE LEE'S philosophy of JEET KUNE DO as we aim to keep the system simple, effective and easy to learn. we are always making changes and variations when necessary to ensure our system is always evolving and improving.
This is a real mixed martial art in the sense that as long as it works and is effective as a simple self defence then it can be incorporate it into our system.
Not only do we train in self defensive techniques for the street but also techniques effective against other martial arts.
A way of describing our training methods would be combining the sensitivity and softness of southern Chinese kung fu with the athleticism of more dynamic training methods.
"If you can't explain something simply, you don't
understand it well enough" Albert Einstein
"Everything should be made as simple as possible, but not simpler." Albert Einstein
At turtle academy of Gong fu we aim to keep our system simple and effective but not simpler. Through a long process of trial and error our system has been developed using the most effective techniques which are also simple to learn and perform thus eliminating the need for elaborate and over complicated techniques.
"Great skill, knowledge or power alone will not lead to success, motivation and determination is the only path to Greatness"
"A skilled and learned man with with no motivation, no determination will achieve nothing, an unlearned man with determination, with motivation will develop great skill and truly pursue enlightenment."
In all forms or training, and in all areas of life we believe that being naturally gifted or talented alone will not be enough to succeed, only with dedication and motivation can even the most skilled individual hope to achieve greatness.
BE MOTIVATED, BE DEDICATED, BE HEALTHY.
