Inspire & Excel
Inspire and Excel works with sportsmen and women, sports teams, business people, individuals and families. Using Neuro Linguistic Programming we can help improve performance, reduce limiting attitudes and behaviour and remove the barriers stopping you or your team from achieving your goals.
We can help those looking for positive change in their sporting or work performance or with families or individuals looking to change behaviours which are limiting their potential.
We can help you improve confidence, resolve anxiety and negative issues, relax, address limiting attitudes, improve motivation, sharpen focus, develop teamwork and increase self-belief and create positive outcomes.
In addition we offer hypnotherapy and time-line therapy which can complement NLP as well as for general relaxation and confidence enhancement.
We are fully qualified and certified practitioners of NLP, Hypnotherapy and Time-Line Therapy. Free consultations are available and packages to meet your individual or team needs are designed on a bespoke basis. Inspire and Excel offers a discreet and confidential service.
What is NLP?
NLP is 'Neuro Lingusitic Programming' and it looks at the way in which we think and process our thoughts (Neuro), the language patterns we use (Linguistic) and our behaviours (Programming) and how these interact to have a positive (or negative) effect on us as individuals.
It is a wide range of methods and models which create an understanding of thought process and behaviour. Understanding these techniques can bring about a positive change in you and others.