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local club who have bands on every sat nite every 1 welcome

Richard Stubbs Sports Therapy provides expert assessment and treatment of injuries with a focus on injury prevention moving forward. A range of techniques will be used to ensure this, including: - Injury Examination, Assessment & Diagnosis - Sports/Remedial Massage - Manual Therapy - Mobilisations (Accessory, Peripheral and Vertebral) - Exercise-based Rehabilitation - Postural and Gait Analysis I am a fully qualified MSc Sports Therapist utilising the principles of sports and exercise science to help facilitate recovery. The techniques used are tailored to your needs in order to help you return to optimum levels of functional, occupational and sports-specific fitness. Appointments can be made via phone, e-mail or facebook. Prices range from £15-£25. Please ask for details

Corporate Branded Items and Gifts with Company Logo and Branding. Items such as mobile phone covers, personalised mobile phone cases, ipad covers, mugs, keyrings - anything you would like branded wit

all home made cakes for birthdays and all celabrations

not only will you have a fantastic hair-cut, you'll be met with a smile and be made to feel part of our family. Come and give us a try you know you want too x

Baby yoga in South Tyneside! Mitchy Titch classes are structured and focus on all having fun whilst learning new skills, increasing the parent/carers fitness as well as the baby/child's. The classes follow EYFS and SEN guidelines and include early years and sensory learning. We use Yoga inspired stretches to song, music and Rhyme whilst incorporating lots of props and sensory. We create a unique environment in which your little one will have fun in and also relax in too! All instructors are fully qualified, insured, CRB checked and have safeguarding and first aid training. Class Venues: Tuesday AM South Shields PM Whitburn Wednesday AM Hebburn/Jarrow PM Monkton Thursday AM Hebburn/Jarrow Friday AM East Boldon We offer classes from: 8 weeks to crawling Banana Babies Crawling to 20 month young Cheeky Chimps 21 month-3 yrs Older Cheeky Chimps If you would like more information on classes in your area or to reserve your place please Email rebeccaklein.mitchytitch@yahoo.co.uk or Call/Text 07951490757

Affiliated to Durham FA Playing in Durham Woman’s league division 1 A new team proud to be playing under the banner of South Shields FC

Welcome to Village Photography We are a family-run business that specialises in providing professional wedding and portrait photography across the North East, guaranteeing you excellence in style and attention to detail. Our unique father-daughter team comprises of myself, Judith, the owner and primary photographer, and my father, Derek. Together we offer over 30 years’ photography experience. We are both full time Professional Members of the National Photographic Society, and have both been awarded Master Photographer and Licentiate qualifications in recognition of our skills and performance in both Wedding and Portrait photography.