Holistic Healing
Physically one of the best ways we can nourish ourselves is through eating a nutritious diet to give our body the key components it needs to function efficiently. It is important however to realise that health is also the result of how we feel too - our body’s respond to the way we think, feel and act, so emotionally we need to nourish our minds with positive thoughts and feelings as well. For our bodies to thrive we need to look after our physical and emotional health.
I like to use a holistic approach utilising my extensive knowledge and skills in the various complementary therapies to support the body's natural healing ability to promote optimum health, happiness and vitality.