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We are an Essex based Physiotherapy Service with 5 clinics in Colchester, Clacton, Frinton, Manningtree and Romford. The Colchester and Frinton clinics are rehabilitation centres called The Body Chal

We opened in March 2005, and since then have been getting better and better with age. We opened our restaurant in Elmstead Market, Colchester and since then we've opened more restaurants across the country. Each one has a distinctly local feel. After all, it's the people that make the restaurant, the staff and the customers. Our philosophy from the start has been the same - you can taste when someone loves what they do

Handmade Cards and Bespoke Jewellery

We offer tuition in Maths; English; Science and Eleven Plus preparation for pupils from Foundation through Primary and Secondary to G.C.S.E.

The Trust's main acute hospital site, which was opened in 1984, is Colchester General Hospital. The Trust also owns Essex County Hospital in Colchester, which was opened in 1820 and has two wards used for oncology (cancer) patients. Scientific staff are based at the Severalls Hospital site and in the microbiology department near Colchester General Hospital. In addition, the Trust also provides some services, such as outpatient and maternity services, at Harwich and Clacton community hospitals - run by Anglian Community Enterprise (ACE) - and Halstead Hospital, run by Central Essex Community Services.

Colchester Arts Centre promotes a wide range of contemporary performing arts. It's the little church with the big attitude deep in the heart of Essex. Please note all people enter at their own risk, no allowance or compensation can be made for people leaving with their ideas and attitudes altered by the content of the building. Please note the building may also contain traces of nut.

Follow us on Twitter @TP_Colchester

Colchester Zoo is now one of the finest Zoos in Europe due to a constant programme of development and has won the coveted Large Visitor Attraction of the Year” Award and the “Sustainable Tourism Award” for its efforts in recycling and green practices from the East of England Tourist Board. With over 260 species to see, set in 60 acres of beautiful parkland and lakes, Colchester Zoo is well worth a visit. There are over 40 daily displays, an undercover soft play area, 4 adventure play areas, The Lost Madagascar Express road train and much more!

What is CrossFit......? CrossFit is a full body conditioning programme for any age & ability, CrossFit workouts are scalable to suit each individual and their own personal goals, the CrossFit community brings together a wide range of people from beginners who are new to fitness and the elite athletes who are looking for a new challenge, both body and mind. CrossFit challenges the body in all areas using as many different and unique exercises and movements as possible. Our aim is to adapt and develop exercises which allow individuals to perform the activities of daily life more easily and without injuries. What can you expect to gain from taking part in CrossFit workouts? • Increased energy levels! • Improved sleep! • Reduction in body fat! • Toned and shaped body! • Faster in both reactions & movement! • Look, move and feel better in every way! Activities that once were difficult now become easier and more comfortable to complete!!! CrossFit foundations are built around targeting key fitness areas such as: Cardiovascular and respiratory endurance, stamina, strength, flexibility, power, speed, co-ordination, agility, balance and accuracy. The aim is to prepare YOU to deal with life's challenges i.e. the unknown or unknowable!!! Our workouts are constantly varied and therefore you will never do two days the same, two weeks the same or two months the same. This keeps things interesting and increases the impact of each workout. The key to CrossFit’s success is due to not allowing the body get used to the type of activity/training/movement you are regularly performing (keeping the body guessing) therefore by using functional compound movements, which are performed at high intensity and are constantly varied in their duration, movements and repetitions, this allows your body to keep adapting and therefore continue getting you RESULTS long term!!! Check out the following YouTube video to give you an idea of what’s involved in CrossFit: http://www.youtube.com/watch?v=tzD9BkXGJ1M Every CrossFit routine is timed or measured to monitor YOUR progression!!! For more information please visit: www.crossfitcolchester.com or if you're ready for a full mind & body TRANSFORMATION, simply pick up the phone and call us on: 07799080009

If Carlsberg made rugby clubs...... http://www.colchesterrugby.co.uk/

The OFFICIAL Facebook page of Colchester United. All of the latest exclusive news, insight and comments from the club, right here. For the latest events news, see our page at http://www.facebook.com/pages/Events-at-Colchester-United-FC/155392701196372

ShakeAway!The original re-inventors of MilkShakes!Conceived in 1993...Born in 1999... Brought to Colchester in 2010!!!Follow us on Twitter.twitter.com/ShakeAwayCOLC