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Lean Body Boot Camp is an outdoor fitness program commencing for 8 weeks this summer. Locations will differ as the training intensifies, starting with sessions in Joymount Gardens, Castle Green and Marine Highway to Woodburn Football Pitches and Carrickfergus Woodburn Dams. It is designed to target weight loss, increase strength and endurance, tone and define muscles and give you greater confidence in maintaining fitness. Nutritional guidance and fitness knowledge are implemented into the program giving you a better understanding of how your body works and how to obtain the best results. Each session will be 1 hour in duration with up to 8 classes available each week. At £5 per session you will get only the best high intensity training which includes interval training, fit tests, circuits, competitions and mini assault course. Paul Matthews founder of Lean Body Boot Camp served 7 years in the British Army, 4 years of which as a Personal Training Instructor, training his troops for operations in Iraq and Afghanistan. He furthered his career into Private Security upon leaving the Army in 2009 and since spent 3 years as a Private Contractor in Afghanistan, Somalia, Kenya, Saudi Arabia protecting government official's and diplomatic clientèle. You will receive ex military training in a fun and enjoyable way!! Start date: Tuesday 9th July 2013

Nabba Mr N.Ireland John Martini utilises proven scientific training and nutrition principles to fully exploit your unique genetic blueprint and help you create the physique that is perfect for you!

Welcome 2 my page, my name's Brenda & I'm a fully qualified therapist based at 3 Broadlands, Carrickfergus, my studio is based beside my house in my garage. I offer a full range of treatments from waxing, massage spraytans etc. . . My aim is to provide low cost beauty treatments with a professional service. Please have a look at my page, thank you for taking the time to do so xx BRENDA’S BEAUTY STUDIO X PRICE LIST: EYEBROW WAX £4 UPPER LIP WAX £3 CHIN WAX £4 LIP & CHIN WAX £5 EYEBROW LIP & CHIN £8 EYEBROW TINT £4 EYEBROW WAX & TINT £7 EYELASH TINT £5 SET OF INDIVIDUAL EYELASHES £6.50 EYEBROW WAX, TINT & EYELASH TINT £10 UNDERARM WAX £4 FOREARM WAX £5 (LOWER ARM) HALF LEG WAX £8 FULL LEG WAX £14 STANDARD BIKINI £6 EYEBROW, UNDERARM & HALF LEG WAX £15 EYEBROW, UNDERARM, HALF LEG & BIKINI WAX £18 MINI FACIAL £10 (30 MINS) FULL FACIAL £15 (45 MINS) BACK, NECK & SHOULDERS MASSAGE £15 (30 MINS) FULL BODY MASSAGE £25 (1 HR) INDIAN HEAD MASSAGE £15 (HOT STONES NO EXTRA, ALLOW 5 MINS EXTRA FOR TREATMENT) SPRAYTAN £10 HALF BODY £6 LEGS £5 MAKE UP £10 FILE & POLISH £6.50 (FINGERS OR TOES) GEL POLISH £10 MINI MANICURE £8 INC: CUTICLE TIDY UP, TREATMENT & POLISH (30 MINS) FULL MANICURE £12 INC: SOAK, SCRUB, MASSAGE, TREATMENT & POLISH (45 MINS) MINI PEDICURE £8 (AS ABOVE, 30 MINS) FULL PEDICURE £15 (AS ABOVE, 1HR) MINI MANICURE & MINI PEDICURE £15 (1HR, 15 MINS) NAIL ART & DIAMONDS £1 OPI/ORLY/CHINA GLAZE/LEIGHTON DENNY POLISHES USED ORLY GEL FX GEL POLISH USED ONGOING MONTHLY OFFERS & PAMPER PACKAGES TO SUIT INDIVIDUAL CLIENT ADD ME ON FACEBOOK, BRENDA’S BEAUTY STUDIO X CALL/TEXT 07747097292 OR LANDLINE 028 93364478

Well stocked trout lakes with fish ranging from 1lb 8oz to 17lb and tackle shop for the game fishing angler, with brands such as Greys, Airflo, Vision, Wychwood, Sharpe's, Rokboot with fly tying materials from Veniard, Funky Fly Tying, Hemingway's Dubbing and Kamasan Hooks.

Welcome To Carrick Elims New Facebook page This is a new way for everyone to stay in touch news, events and photos, sermons will be posted keep checking for some exiting updates !

Go beyond the status quo & experience an intimate full service Bridal boutique complete with expert Bridal & wedding planning consultants

The Courtyard Coffee House is set in the historic town of Carrickfergus overlooking Belfast Lough and just five minutes walk from the 800 year old Carrick Castle and St Nicholas's Church. Our coffee house is set in a beautiful courtyard surrounded by unique boutiques, jewellers, craft shops and galleries. Whether you are looking for breakfast to start a busy day, lunch with friends or afternoon tea we are happy to welcome you to the Courtyard Coffee House. COACH PARTIES are very welcome. We would appreciate some notice of numbers etc. - a phone call will suffice. There is ample free car parking outside the Coffee House and in the free car park opposite.

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Ensuring that they have the most enjoyable and beneficial training session possible to move one step forward in the right direction of achieving their specific goals. Through careful and effective nutrition as well as efficient exercise regimes, enables my clients to see their progression and assist me to planning their measurable and achievable aims and objectives.