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Gurkha Square is the authentic nepalese & indian restaurant. Born in the Himalayan mountain this has become a favourite cuisine throughout the world. Our dishes are preapared by authentically. All of

INTODUCTION Hey guys!!! Just a quick introduction to the TYB team: Christian Finney and William Simpson: We have been working in the Health & Fitness industry now for over 5 years now and I absolutely love it! We are fully qualified Personal Trainer's and we are committed to helping those who we train to achieve their health & fitness goals. There is nothing better for us then to see our clients reach his/her goal through our training regimes and to see their bodies and confidence transform. We feel confident in our experience's and knowledge that can help you reach your health and fitness goal in a fun yet effective manner. OUR MISSION STATEMENT TYB Training offers Personal Training wherever you may be both physically and geographically. Our qualified trainers will bring you their knowledge and skills to help you achieve your Health and Fitness goals whenever is suitable for you. OUR SERVICES Mobile Fitness - Because we know that a main obstacle to keeping up fitness routines is getting yourself out the door and into the gym, we offer mobile personal training, delivering training wherever you are – at home, in your local park or even at your place of work. By bringing fitness training to you, rather than the other way round, we remove the common sticking points of inconvenience and poor motivation, which often scupper the best of intentions. Weight loss, toning & general fitness programs – If you want to look and feel good, maybe for the coming summer, or improve your general fitness we can offer personalised programs towards YOUR goals. Our Personal Trainer will be committed to deliver a suitable program and provide necessary motivation for you to achieve these goals. We want to make training fun but effective, so you actually look forward to each session so we strive to achieve this. Nutrition plan - We understand that life gets in the way when your trying to diet. We will provide you with the information and encouragement you need to incorporate a diet plan that will be conducive towards your goals. Regular assessments and on going support – We offer a free health assessment with any PT purchased and if you become a regular client with us we will monitor and record your progress and provide re assessments to make sure you reach your goals. We also want to create a personal relationship with our clients where they feel they can talk to us about their training anytime, it maybe that your unsure about what ingredients to put into a cooked meal or if your away on a business trip and you want to know what exercise routine you could do in you hotel room. PRICES: * Free Assessment with any PT purchased worth £15. * Basic nutrition plan included when any PT purchased * Regular PT clients (at least 1 PT session per week) will continue to receive Health Assessments on a monthly basis. Within Grantham 1 PT SESSION: £20 5 PACK: £80 (Save £20) 10 PACK: £160 (Save £40) 20 PACK: £320 (Save £80) Health Assessment: £15 1 GROUP PT SESSION (UP TO 4 PEOPLE): £30 between 2 to 4 people. Outside Grantham 1 PT SESSION: £25 5 PACK: £85 10 PACK: £165 20 PACK: £325 Health Assessments: £20 1 GROUP PT SESSION (UP TO 4 PEOPLE): £35 between 2 to 4 people

Barrowby Ladies Football Club

Get your favourite fashionable dresses at low prices! We only get a few dresses of each style so don't worry about turning up in the same outfits!!

Avalanche Marketing - Specialist Equine & Pet Marketing Agency - creating the impact you need to achieve business success.